RETREAT FOR BREAST CANCER SURVIVORS

Founded by a woman, Retreat 4 Alegria’s mission is to help women regenerate emotionally and regain self-confidence after cancer treatment in a caring environment and warm climate of the Pacific Coast of Mexico – based on 3 main.

HORSE THERAPY

Horses can be a mirror of our emotions, and allows us to carry out a work of introspection.

 

 

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SILENT RETREAT

Hridaya Teachers will guide you to meditate with an open heart to encourage self-awareness and emotional processing.

 

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STRENGTH IN COMMUNITY

Cancer often leads to increase isolation, loss of self-confidence and anxious state. Group therapy provides a supportive environment to work through personal challenges.

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MY STORY

The “after cancer” can be very challenging for many as it was for me.  After the medical appointments regulating my daily life for close to a year, suddenly after going through chemo and radio, I felt vulnerable, waking up with anxieties, feeling lost and alone.

After, being diagnosed in June 2023 with stage 3a breast cancer, I had a double partial mastectomy in August 2023 (4 tumors and 6 lymph nodes) followed by 5 months of chemo and 3 weeks of daily radiotherapy through March 2024 – while going through a divorce.  The divorced was pronounced during the chemo while my children lived abroad – I came out exhausted.   

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PROGRAM DESCRIPTION

 

PROGRAM DESCRIPTION

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DAY 1

Arrival at Casa Alegria, in San Agustillino, is a 5 bedrooms+ villa with a wading pool and ocean views from the top palapa (terrace).

DAY 2 & 6

The program includes 2 days of horse therapy, which will take place on day 2 and 6 – with art therapy in the afternoon.   There will be an opportunity to ride the horses

DAY 3, 4 & 5

On day 3, 4 and 5, we will walk through the beach to the Hridaya Center in the morning for the silen tretreat and come back via transportation in the evening.